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<url><loc>https://nordic-table.com/2026/05/03/what-to-eat-on-a-heart-healthy-diet-simple-food-guide/</loc><news:news><news:publication><news:name>Nordic Table</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-03T10:28:52+00:00</news:publication_date><news:title>What to Eat on a Heart Healthy Diet (Simple Food Guide)</news:title><news:keywords>heart healthy foods, heart healthy diet, anti inflammatory eating, what to eat for heart health, foods to reduce blood pressure, foods for high blood pressure, blood pressure food list, heart healthy eating guide, diet for hypertension, healthy foods for heart health</news:keywords></news:news><image:image><image:loc>https://nordic-table.com/wp-content/uploads/2026/05/heart-healthy-foods.png?w=150</image:loc></image:image></url></urlset>
